Tara Greenwood RD, LDN

Billing Manager & Lead GI Dietitian

I have always had a passion for nutrition. A multitude of experiences – GI issues, disordered eating, and an interest in improving my athletic performance – made it almost impossible for me to be satisfied with the information that I, and the public, could learn from the internet. Pursuing the Registered Dietitian credential was the best decision I’ve ever made. I love using evidenced-based nutrition information to educate and support others in their own unique journey.

Food can be exciting- sparking creativity, inviting family time and exciting our taste buds. But it can also be scary- causing stress and anxiety or even isolating us. With the endless noise coming from the internet, highlighting various opinions on what you should or should not eat for this or that, food can be confusing! I would love to be a safe space to simplify food for you, bring back the pure enjoyment of each bite, and be your support all the way through it.

Background

Education

BS in Nutritional Sciences from Penn State University

Massachusetts General Hospital Dietetic Internship

Certifications

Registered Dietitian

Massachusetts State Licensed Dietitian Nutritionist

ServSafe Food Protection Manager

Experience

Nutrition for gastrointestinal issues, diseases and disorders including IBS, IBD, SIBO, celiac disease, and chronic GI symptoms

Oncology Nutrition

HAES & Intuitive Eating

Diabetes

Hyperlipidemia

Sports Nutrition

Awards

Louise Hatch Award for demonstrating consistently high standards of practice and outstanding professional promise during the dietetic internship

  • Kind Words

    I found Tara online amidst a 2 year struggle with food related GI discomfort. She helped me re-introduce foods that I thought I would never have again, all while feeling better than I remembered I could. I really appreciate her flexible schedule, and being able to do video calls makes getting the help I need so much more accessible. She's kind, considerate, and easy to talk candidly with. Could not recommend this practice, or her, any more highly!- SV

  • Kind Words

    Having worked with Tara for over a year, I can confidently say she is the most exceptional nutritionist I've ever encountered. She has guided me in achieving a balanced approach to food and cultivating a relationship with nutrition that I had long desired but had never found the right support to realize. Tara has been instrumental in helping me navigate the challenges of managing school, hectic work hours, overwhelming weeks, new health diagnoses, and much more within my nutrition. My experience with Tara, as well as with Lavallee Wellness, has been consistently positive, and I would recommend both without hesitation. - BD

  • Maybe you want to turn a hobby into something more

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Book your appointment today.